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Shake It
What is Shake It?
Easy to follow, scientifically advanced
Why Shake It?
Are You Overweight?
How Does Shake It Work?
The Key Principles of the Shake It Program
Practitioner Support
How Can Your Practitioner Help You?
Products
Shake It Soup
Shake It Dairy Free
Shake It Chocolate
Shake It Vanilla
Biopure Collagen Protein
Biopure Pea Protein
Biopure Whey Protein
Ultra Flora Metacontrol
Keto Bars
Thermo Burn
Meta Oil
Resist-X
Thermophase Detox Essentials
Ketostix
®
Recipes
Ketogenic
Low Fat
Tips & Support
Setting your goals
Thoughts on setting your personal goals
Recommended Foods
Recommended foods that will keep you on track for both Ketogenic and Low Fat diets
Downloads
A collection of guides, plans and handouts
Exercise
Fun and effective ways to improve your lifestyle
Health Rebates
How to redeem a rebate from your Private Health Insurance
Staying On Track
Simple tips you can employ daily to reach your goals
Healthcare Professionals
Contact
Downloads
A collection of guides, plans and handouts
Print
Where to Buy
Share
Download our helpful Shake It resources to help reach your goal.
Shake It Meal Planner
Shake It Shopping List - Ketogenic
Shake It Shopping List - Low-fat
Shake It 7 Day Sample Ketogenic Meal Plan
Shake It 7 Day Sample Low-fat Meal Plan
Shake It 7 Day Health Journal
Weight Loss Provider Registration Application
“
Obesity’s health consequences range from increased risk of premature death to serious chronic conditions that reduce the overall quality of life
”
The World Health Organization
Shake It Meal Planner